Tablespoons (metric) to cups (metric) conversion calculator above calculates how many cups (metric) are in 'X' tablespoons (metric) (where 'X' is the number of tablespoons (metric) to convert to cups (metric)). In order to convert a value from tablespoons (metric) to cups (metric) simply type the number of tablespoons (metric) to be converted to cups (metric) and then click on the 'convert' button.